4 Weeks 2 Fit: Mindfulness Based Fitness Program
ARE YOU READY TO LEARN HOW TO EAT THE FOODS YOU LOVE AND STILL MAKE PROGRESS?
Join Coach Elle and Coach Laura for a 4-week program that focused on creating healthy habits, addressing negative self talk, and learning to combat insecurities to gain confidence. We are here to help you learn how to eat for your goals and achieve a sustainable exercise routine that you look forward to each week. This program is perfect for ALL goals including but not exclusive to: Fat Loss, Muscle Gain, and Body Recomposition.
Registration Opens: Friday, August 21st, 2020
Registration Closes: Friday, August 28th, 2020
Start Date: Tuesday, September 8th
LEVEL: Intermediate to Advanced
LENGTH: 4 Weeks
COST: $69 One-Time Payment
4 Weeks of Training Protocols found in your personal profile of our Team BestFit Body App (Apple and Android compatible)
4 days of Strength Training written by Certified Personal Trainer Coach Laura Goldstein
Custom Set Macronutrients & Calories tailored toward your goal determined by Head Coach Jules
Team BestFit Body Nutrition Manual: A Guide to Tracking Macros
Food Foundation Guide
Grocery Shopping List
4 Full Sample Menus
Access to Team BestFit Body App (Your program will be loaded on Tuesday, September 8th with video demonstrations of each exercise and ability to track progress!)
In-App Communication with other participants and both Coach Elle and Coach Laura!
BestFit Body Monthly Program Subscriptions renew automatically on a monthly basis subject to an initial three month minimum. Membership will automatically continue monthly and will be billed on your original billing date. This does not apply to the one time payments on some programs. Cancellations are effective for the next month after notification and confirmation of receipt by email to firstname.lastname@example.org. Once payment is received (for any service) and set up on programming such as but not limited to Trainerize and/or ThePTAdvantage, there are NO REFUNDS.
EARLY CANCEL / HOLD / RETURN POLICY:
For month subscription services cancellation prior to completion of the initial 3 month time will be subjected to a service fee equal to the following: Basic training: $79 and Competition Prep $129 Hold/Return memberships. These will be honored on a case by case basis and held for no more than 30 days at the original purchase price. Holds longer than 30 days return to programming will be subject to the current price offered for that program, if still available.