BASIC TRAINING LIFESTYLE
Our Basic Training is our most popular program for building the foundation of a healthy lifestyle and what we believe to be the most important aspect, sustaining it for life.
COMPETITION PREP PROGRAM
Designed for the athlete who is ready to take their physique to the level of a highly competitive competitor.
IMPROVEMENT SEASON PROGRAM
DesIgned for the early stages of competition prep or “off season” or in between season competition athlete with the goal of reverse dieting, maintaining or building into their next show.
LOOK LIKE A COMPETITOR
12 Week Transformation
Specialty 12 week program for the athlete looking to see their full potential in their physique without necessarily wanting to take it to the stage.
COMPETITION PREP CLIENTS
TEAM BESTFITBODY CLIENT SPOTLIGHT
MAY 2018 CLIENT SPOTLIGHT!
“It is something I’ve never experienced before, and it is truly life changing having someone there for you that understands what you are going through and is always willing to kindly help you and teach you.”
HER STORY: JESSICA TREARCHIS
My name is Jessica Trearchis. I am 24 years old. I grew up playing many different sports, and I have been an athlete my entire life. After graduating from high school back in 2012, I was a little lost with what to do next. I knew going into college that I would not be able to play sports because I was very focused on getting my degree.
With this in mind, I decided to join a local gym. From there, I fell in love with it all, but I wasn’t really sure what I was doing. After years researching and trying various public programs, I realized that I continued to plateau and I wanted more. I wanted to learn how to make this passion of mine a true lifestyle. I spoke with some of my friends about online personal training, and one of them recommended Team BestFit Body. I decided to take the leap and join the team, and I am so happy that I did.
Joining Team BestFit Body was by far one of the best decisions I have ever made. This team provides an amazing community comprised of athletes that support each other day in and day out. The coaches are always there for you whenever you need them, providing incomparable love and support.
My personal coach, Laura, has honestly changed my life. Whenever I am down or having a rough day or week, she is always there to help lift me back up and get me back on track. When I am having a great week, she is always there to cheer me on. It is something I’ve never experienced before, and it is truly life changing having someone there for you that understands what you are going through and is always willing to kindly help you and teach you. I am succeeding further and accomplishing more than I ever thought I could, and I owe it to the amazing people that are a part of this Team with me.
This Team has not only strengthened my physical health, but has also helped my mental health tremendously. I finally have self-love and am at peace with myself, which I’ve learned is so crucial and important. I’ve learned to always be proud of my accomplishments, no matter how big or small. Truthfully, I’m not too sure what is next for me, but I’ve always thought that someday, probably a few years from now, I would try competing. For now, I plan to continue working my hardest towards my personal goals, continuing to stay positive and confident each step of the way, and to try and inspire other people to do the same every single day. THANK YOU TBFB!